How to regulate menstrual flow? A spoonful of Qihuang ointment every day can nourish qi and blood and eliminate all diseases! Every month when the aunt comes, she is worried about this and that. Especially those girls who are troubled by irregular menstruation are even more frightened. The aunt does not arrive on time, the menstrual flow is more or less... and among them The most common problem is low menstrual flow, which is a problem faced by many women. Some women are even worried that it will affect their pregnancy, so they are eager to know how to treat low menstrual flow. In fact, if you want to regulate menstruation well, you must first know what causes low menstrual flow, and then you can prescribe the right medicine. Below, the editor of Qihuang Cream will bring you a recipe to help you return to normal menstruation.
.Duoshiqihuang Paste
I believe many people have heard of traditional Chinese medicine food supplements. Food therapy is the use of food to prevent and treat diseases, or to promote recovery of the disease, and is specifically applied in the form of food. Among them, Qihuang paste is the most famous. It selects a variety of ingredients with the same origin as donkey hide gelatin, peach kernels, walnut kernels, wolfberry, mulberry, etc., all of which have the effect of promoting blood circulation and unblocking meridians. The plaster has mild nourishing properties and long-lasting medicinal effect. By adjusting the body's qi, blood, yin and yang, it regulates endocrine, Replenishing blood and replenishing qi, clearing stasis, can regulate irregular menstruation, scanty menstrual blood and dysmenorrhea, and help female friends solve the problem of irregular menstruation.
-
- How to regulate menstrual flow in 3/3
.Adjust mentality
Women have greater emotional ups and downs during menstruation and are prone to anger. Especially when menstruation is abnormal, emotions such as nervousness will also appear, and the psychological pressure will be even greater. At this moment, you should adjust your mentality and get rid of negative emotions, which will help regulate menstruation.
3. Do not drink cold water
Many women know that it is best not to drink cold water during menstruation. In fact, generally speaking, you can drink cold water during menstruation. However, people with irregular menstruation are best not to take cold water to avoid being stimulated by the cold and making the situation worse.
. Develop a regular work and rest habit
Since excessive work and rest is one of the causes of low menstrual flow, in order to regulate menstruation normally, it is necessary to develop a regular work and rest habit and do not stay up late.
How to regulate menstrual flow?